Sugar-Free Coconut Cashew Chia Pudding

Valentine’s Day is around the corner. Though a somewhat cliche holiday, I love taking part in the festivities in one way or another. Usually it’s with themed baked goodies or chocolate covered strawberries and champagne, but this year I’m on such a strict anti-candida diet that those activities are quite unfortunately a no-go. So for all you candida sufferers out there, consider this my Valentine’s gift to you.

Sugar-Free Coconut Cashew Chia Pudding // Naturally Lindsey

Sugar-Free Coconut Cashew Chia Pudding // Naturally Lindsey

Instead, here’s the tasty treat that’s been keeping me sane. It’s made with chia seeds, a good source of omega-3 fatty acids (“good fats”), fiber, calcium, and even protein. Mixed with coconut milk, it’s a creamy, delicious dish that’ll keep you satisfied throughout the day.

Sugar-Free Coconut Cashew Chia Pudding // Naturally Lindsey

Sugar-Free Coconut Cashew Chia Pudding // Naturally Lindsey

Even if you don’t make this for Valentine’s, it’s a great dessert to have on hand when cravings strike! Let it set in a small canning jar and you’ll have the perfect on-the-go breakfast or snack. So tasty, so versatile — all you need is a spoon.

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Vegan Eggplant Burger Stacks

I’m still obsessing over the Simple Seasoned Eggplant Steaks that I made a couple weeks ago. The tangy flavor and toothsome texture of the eggplant were so tasty, I just couldn’t pass up using the steaks in another recipe. So here you have it: Vegan Eggplant Burger Stacks!

Vegan Eggplant Burger Stacks // Naturally Lindsey

All the goodness of a lettuce-wrapped burger with no meat — and being a meat-eater myself, I promise you won’t even miss it. After your first crunch of the lettuce “buns” with a delicious assortment of burger toppings, you’ll be a believer. I used tangy red pepper slices, baby spinach leaves, Clean Caramelized Onions (nomz), and creamy avocado slices instead of spread. Feel free to top your burger with your favorite gluten-free, dairy-free, vegan, or Paleo toppings. The best part about this recipe is how completely customizable it is!

Vegan Eggplant Burger Stacks // Naturally Lindsey

Whether you’re vegan, detoxing, or just looking to get more veggies in your diet, this simple “burger” stack is a perfect, healthy option. Continue reading

Paleoats: Grain-Free Cauliflower Oatmeal

Paleoats: Grain-Free Cauliflower Oatmeal // Naturally Lindsey

Imagine with me for a second: it’s a cold, rainy morning. You get out of bed, put your slippers on, and shuffle into the kitchen to put on a pot of tea. Your stomach rumbles a bit. There’s a slight chill in the air. You seek the comfort of something warm and sweet. Suddenly, the craving kicks in: oatmeal.

Paleoats: Grain-Free Cauliflower Oatmeal // Naturally Lindsey

Sounds pretty good, right? Well, what if you can’t have oats? Then what? An increasing number of people are following a Paleolithic or other type of grain-free diet, be it for health or personal reasons. For example, I’m currently on a restrictive anti-candida diet that allows no gluten (many oats are grown in wheat fields — I make sure to buy certified gluten-free oats when I do!), and very minimal grains, only about 1/4 cup per meal. I don’t know about you, but I can’t just eat a measly 1/4 cup of oatmeal! Enter cauliflower…

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Clean Caramelized Onions

Caramelized onions are one of those impressive toppings that seem difficult, but they’re actually pretty easy. All you need is a couple onions, olive oil, and one secret ingredient.

Easy Caramelized Onions // Naturally Lindsey

Do you know what it is? You’re probably familiar with it…

Easy Caramelized Onions // Naturally Lindsey

… at least I hope you are!

Easy Caramelized Onions // Naturally Lindsey

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Simple Seasoned Eggplant Steaks

Eggplants, or aubergines, are wonderful to look at (that color!) and even more wonderful to eat. They’re high in fiber and vitamin B1 and have a unique texture and taste. They also bounce! My mom always used to tell me that when her she was a child her mother would bring eggplants home from the store and she and her sister would bounce them on the floor once she left the room. Little mischief makers! While fun, bouncing an eggplant will cause it to bruise so try to restrain yourself. Full disclosure though: I have tested it out with just a two-inch drop. Still entertaining ;-) Anyway, on to the recipe… but first a few pictures!

Simple Seasoned Eggplant Steaks // Naturally Lindsey

Simple Seasoned Eggplant Steaks // Naturally Lindsey

Perfectly seasoned and cooked until tender, these simple eggplant steaks are a versatile addition to your weekly dinner rotation. Eat them alone, with a side of pasta (gluten-free or veggie), or as a beefless burger stack (recipe coming soon!)

Simple Seasoned Eggplant Steaks // Naturally Lindsey

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